Vitamin C Vitamin C – otherwise known as Ascorbic Acid is an essential nutrient for human beings. A lack of vitamin C can cause a deficiency disease called scurvy, which is characterized by pale skin, sunken eyes, tender gums, muscle pain, loss of teeth, and internal bleeding. Vitamin C is water soluble and is not [...] Read more »
Vitamins
Vitamins The human body is reliant on a certain level of nutrients for optimal health. Vitamins, minerals and other trace elements in the right proportions can help to keep disease at bay and ensure that the body is functioning optimally. Ideally we should be able to get all the vitamins and minerals our bodies need [...] Read more »
Vitamin B12
Vitamin B12 Vitamin B12 is a member of the vitamin B complex group, all of which are vital for mental health. Deficiency in any of the 8 B vitamins will very quickly affect the way you feel and think. These B vitamins are water soluble and rapidly pass out of the body and so we [...] Read more »